We all have beliefs, these beliefs may be helpful or may be blocking your path to growth.
Let’s talk today about the beliefs that limit, those that prevent you from having a fuller life.
Some clear examples of these beliefs could be:
- I’m not good enough
- I do not know how to do that
- This is out of reach
- I will not be able to do it
- I’m not good at doing this kind of thing
Do you identify yourself with any? Well, it is this type of beliefs that prevent you from growing up, that you overcome each day of your life.
This type of beliefs are created over time, often they are even inherited, or installed by friends, family, education, environment in which you develop.
Many times you already have these beliefs so installed and automated that you do not realize when they are emerging at certain times.
Many times we do not realize these beliefs, and often it is not your fault that these beliefs exist, but it is your responsibility to take measures to eliminate them from your life.
That is why today I will tell you how to eliminate these beliefs once and for all and take control of your life, your decisions and your path to growth.
Each time you come across a belief that is limiting you, repeat this process:
Identify the limiting belief
The moment your mind begins to boycott you, focus on the task of identifying this belief that is limiting and blocking you.
What are you afraid of? What’s stopping you? He begins to ask you these questions that will make your beliefs sprout and understand how your mind is working.
The moment you identify it you go to the second step that would be
Face the belief
Face it, now that you’ve identified it, it’s time to face it. How? Start to mention the reasons why these beliefs are present, that is, now begins to ask you why are you afraid?
This is really digging into the core of these problems and is often more surprising than the beliefs themselves.
In step number one asks us, what? Now we are wondering why? We are trying to find the true reasons why these beliefs are still alive.
Refute your limiting beliefs
Refute everything, doubt absolutely everything. You must be very clear that ideas are just that, ideas.
Ideas are not a law, ideas can be changed, molded, eliminated or maintained, that’s up to you.
Think of everything in your life (no matter how big or small they seem) that contrasts with your old limiting belief and takes note of them.
This is the time to reinvent yourself, now that you have realized that your beliefs can be manipulated by you, it is time to reinvent yourself, to rewrite your story.
It’s time for you to redefine yourself and not allow anyone else to do it, more than you and only you.
What do you want to achieve? What people do you want to be? It’s time to be that person that you want so much, it’s time to grow up.
DO NOT FORGET
Some beliefs are ingrained more deeply than others. That is why your new beliefs must be there, you must repeat it constantly, before you forget it.
DO NOT ALLOW IT, do not leave those new beliefs aside, it may take a little more time, but if you are constant, you will definitely achieve it.
I can guarantee that there is nothing like eliminating an unconscious belief that has held you back for years, feeling the true freedom and ease with which a free mind allows you.